How much do you spend on groceries?
If you’ve been reading my blog for a while, you’ll know that I’m fairly frugal when it comes to groceries. Since moving to Vancouver in 2008 my monthly grocery budget has ranged from $100 to $200 each month (maybe even upwards of $250 if I go to Costco). For me, this is a normal amount. I don’t eat a lot, and while I’m fairly adventurous when it comes to food, I don’t mind eating simple meals when at home.
But that being said, I received this comment on my June 2014 Goals Recap a couple of days ago on the blog:
Now, I do know that I likely spend less than most people on groceries each month. However, when it comes to people who are already frugal, as well as personal finance bloggers, I think I’m about average. I don’t know anybody that spends $500-700 as a single person on groceries each month, unless you are counting restaurants as well. But even then, that’s probably pretty high. Groceries and dining out combined, I probably spend around $225-250/month.
SoI went to Twitter and asked people what their average grocery budgets were each month:
Here are just a couple of small ways I save money on food:
- Eat vegetarian. Even when I was eating meat, I ate vegetarian for most meals. By not centering my meal around meat, I significantly cut down my grocery expenses. Instead, I supplement with chickpeas (and hummus), tofu, lentils, quinoa, etc.
- Shop at farm markets. I’m always shocked at how cheap it is to buy produce at farm markets and small Asian grocery stores. I buy a huge bag full of veggies and fruit for about $15 a couple times a week, and buy staple items like quinoa in bulk at Costco.
- Eat simple meals. Not every meal needs to be Pinterest-worthy. :) I splurge on ingredients when I’m cooking a nice meal for BF or for friends, but everyday eating is pretty simple in my house. A typical meal for me would be some roasted (or steamed) veggies, Wasa bread (or Lavish crackers) with hummus, and grilled mushrooms on the BBQ.
- Rarely buy junk food. If you come over, I won’t have ice cream, chips, cookies, or chocolate at my house. :) I do enjoy them, but can’t justify spending money on unhealthy foods on a regular basis. BF doesn’t have them at his house either, so the only time we might indulge is if we go out with friends or if we make a point to walk somewhere to pick up ice cream or macarons.
Related: Inside my grocery bag
It should be noted that I do spend time each week at BF’s house. Sometimes he buys groceries, and I buy dinner. Or vice versa. We loosely split costs 50/50, and I think my expenses all even out over the course of a month.
How much do you spend on groceries each week?
What’s your best tip for saving money on food?
Author: Krystal Yee
I’m a personal finance blogger and marketing professional based in Vancouver. I’m a former Toronto Star (Moneyville) columnist, author of The Beginner’s Guide to Saving and Investing, and co-founder of the Canadian Personal Finance Conference. When I’m not working, you can usually find me running, climbing, playing field hockey, or plotting my next adventure.