Do you stress about money?
I had an interesting conversation with BF the other day, when I confessed that I often stress about money. Like, on a daily basis. And it got even worse when I lost my job in February.
No matter how many times I run the numbers on retirement, or go through my budget, I always have this sinking feeling that what I’m doing isn’t enough. But you know what? It is enough. This recent unemployment stint has been my third in an 8 year career. And each time, I’ve come out of it with a better job, and a more positive attitude. Sure, my finances have taken a few setbacks over the years, but losing out on 2 months of RRSP contributions isn’t going to affect my retirement. Worrying about every dollar I make/spend, and over-analyzing how I’m going to advance my career is not productive and just leads to stress and anxiety.
It took me a while to realize that it wasn’t the money that I was specifically stressed out about, it was what that money represented. To me, having money means the opportunity to save money. And saved money means having a good future, being able to provide for my family, and living out my retirement without worrying about money. Not having money, or not having the amount of money I perceive to be acceptable causes instant alarm bells and panic. Like when I lose a job, or when I think I might be stuck career-wise.
Reading Preet Banerjee’s book, “Stop Over-Thinking Your Money!” has actually really helped. Deep down, I know all I need to do is keep it simple; spend less than I earn, carry no high interest debt, avoid lifestyle inflation, etc. So if I know what I need to do, and for the most part, I’m doing it, why am I always freaking out?
I often refer back to an article I read a while ago to calm me down. In this article, it said that happiness is a $75,000 salary. It says that while happiness doesn’t seem to have an impact on your day to day mood, it definitely impacts the feelings you have about the way your life is going. And it’s true. The article always reminds me that I should be grateful for what I have. Because overall, I am really satisfied with my quality of life. I’m able to save for retirement, travel, pay my mortgage, and have fun at the same time. I have an amazing boyfriend, and friends and family to count on.
Truthfully, if I never make more than I’m making right now (adjusted for inflation of course), I would be okay with that. Sure, I’d like to earn more (and I hope that I do), but I don’t see my quality of life improving at all. It would just stay the same, and I would be happy. :)
So I’m going to consciously try not to stress out about money on a day-to-day basis. There is no need for it, and I’ve proven that to myself over and over again. I really will achieve all of the financial goals I want for myself. It just takes time. And patience is one of the best qualities to have in life.
Do you ever stress out about money? How do you cope with that stress?
Author: Krystal Yee
I’m a writer, personal finance blogger, and marketing professional based in Vancouver. I’m a former Toronto Star (Moneyville) columnist, author of The Beginner’s Guide to Saving and Investing, and co-founder of the Canadian Personal Finance Conference. When I’m not working, you can usually find me running, playing field hockey, or plotting my next adventure.