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	<title>Comments on: Day 11: 30 Day Shred</title>
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	<link>http://www.givemebackmyfivebucks.com/2010/01/29/day-11-30-day-shred/</link>
	<description>a quest for financial independence</description>
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		<title>By: Give Me Back My Five Bucks &#187; Day 12-13-14: 30 Day Shred</title>
		<link>http://www.givemebackmyfivebucks.com/2010/01/29/day-11-30-day-shred/comment-page-1/#comment-1129</link>
		<dc:creator>Give Me Back My Five Bucks &#187; Day 12-13-14: 30 Day Shred</dc:creator>
		<pubDate>Sat, 06 Mar 2010 15:42:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.givemebackmyfivebucks.com/?p=2230#comment-1129</guid>
		<description>[...] my Day 11: 30 Day Shred post, Anonymous asked: Have you noticed any difference? I know it&#8217;s only Day 11 but I&#8217;m [...]</description>
		<content:encoded><![CDATA[<p>[...] my Day 11: 30 Day Shred post, Anonymous asked: Have you noticed any difference? I know it&#8217;s only Day 11 but I&#8217;m [...]</p>
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		<title>By: krystalatwork</title>
		<link>http://www.givemebackmyfivebucks.com/2010/01/29/day-11-30-day-shred/comment-page-1/#comment-444</link>
		<dc:creator>krystalatwork</dc:creator>
		<pubDate>Tue, 02 Feb 2010 03:48:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.givemebackmyfivebucks.com/?p=2230#comment-444</guid>
		<description>&lt;b&gt;Le Meow&lt;/b&gt; Yes it is 30 days straight. The object of the DVD is to retrain your body and get maximum results. Exercising every day is recommended by most.</description>
		<content:encoded><![CDATA[<p><b>Le Meow</b> Yes it is 30 days straight. The object of the DVD is to retrain your body and get maximum results. Exercising every day is recommended by most.</p>
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		<title>By: Le Meow</title>
		<link>http://www.givemebackmyfivebucks.com/2010/01/29/day-11-30-day-shred/comment-page-1/#comment-443</link>
		<dc:creator>Le Meow</dc:creator>
		<pubDate>Tue, 02 Feb 2010 03:37:15 +0000</pubDate>
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		<description>Sorry, I meant are you supposed to do 30 days of workouts with this dvd without a day off to rest? I thought you were supposed to rest so your muscles can have a chance to repair.</description>
		<content:encoded><![CDATA[<p>Sorry, I meant are you supposed to do 30 days of workouts with this dvd without a day off to rest? I thought you were supposed to rest so your muscles can have a chance to repair.</p>
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		<title>By: krystalatwork</title>
		<link>http://www.givemebackmyfivebucks.com/2010/01/29/day-11-30-day-shred/comment-page-1/#comment-438</link>
		<dc:creator>krystalatwork</dc:creator>
		<pubDate>Mon, 01 Feb 2010 21:34:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.givemebackmyfivebucks.com/?p=2230#comment-438</guid>
		<description>&lt;b&gt;Le Meow:&lt;/b&gt; I just wait until I have enough gift cards and enough things I want to qualify for free shipping with my gift card purchase. Otherwise it&#039;s really not &quot;free&quot;&lt;br /&gt;&lt;br /&gt;Oh and also no, you do not get a single break in the workouts. It&#039;s straight through for 20 minutes. Which is fair enough, because 20 minutes isn&#039;t a very long time to be active.</description>
		<content:encoded><![CDATA[<p><b>Le Meow:</b> I just wait until I have enough gift cards and enough things I want to qualify for free shipping with my gift card purchase. Otherwise it&#39;s really not &quot;free&quot;</p>
<p>Oh and also no, you do not get a single break in the workouts. It&#39;s straight through for 20 minutes. Which is fair enough, because 20 minutes isn&#39;t a very long time to be active.</p>
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		<title>By: Le Meow</title>
		<link>http://www.givemebackmyfivebucks.com/2010/01/29/day-11-30-day-shred/comment-page-1/#comment-426</link>
		<dc:creator>Le Meow</dc:creator>
		<pubDate>Sun, 31 Jan 2010 07:05:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.givemebackmyfivebucks.com/?p=2230#comment-426</guid>
		<description>I wonder if Boost Your Metabolism would help me stop huffing and puffing when I walk up the hills near my house everyday...&lt;br /&gt;By the way, Krystal, does Jillian give you a break during these 30 days for muscle repair or does she make you workout 30 days in a row?</description>
		<content:encoded><![CDATA[<p>I wonder if Boost Your Metabolism would help me stop huffing and puffing when I walk up the hills near my house everyday&#8230;<br />By the way, Krystal, does Jillian give you a break during these 30 days for muscle repair or does she make you workout 30 days in a row?</p>
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