30 Day Shred: Day 2
Posted on January 19, 2010 in fitness
This morning was Day 2 of my 30 Day Shred. Admittedly, my pecs feel a bit sore today. But I’m not sure if it’s from Day 1 of the Shred, or from a 45 min. Wii Fit workout last night. My money’s on the Shred, which is good. Because for some reason I can’t stand workouts that don’t leave me at least a little sore the next day. Makes me feel like I didn’t push myself hard enough.
Anyway, I stayed on Level 1 this morning, and will probably do Level 1 tomorrow as well. But for some of the exercises I’ll probably switch to 8 or 10 pound weights. Maybe.
Is anyone on Level 2 yet? What’s it like? I haven’t had a chance to sit down and watch it yet.
5 Responses to “30 Day Shred: Day 2”
Author comments are in a darker gray color for you to easily identify the posts in the comments
Leave a Reply
As seen in…
Recent Comments
Categories
- annual goals (23)
- banking (26)
- blog (190)
- budget (96)
- car (41)
- contest (26)
- credit card (19)
- credit score (10)
- debt (27)
- design business (37)
- down payment (28)
- education (14)
- EI (16)
- emergency fund (18)
- entertainment (194)
- fitness (165)
- guest post (19)
- health care (56)
- housing (55)
- investing (43)
- job (297)
- making money (55)
- miscellaneous (306)
- monthly challenge (52)
- monthly goals (112)
- motivation (34)
- property (43)
- recipes and food (27)
- relationship (117)
- retirement (30)
- saving money (174)
- scooter (24)
- spending (446)
- sponsored post (9)
- tax refund (22)
- travel (300)
- vlog (2)
- weekly spending recap (78)
I remember starting the Shred and thinking Level 1 was hard. Level 2 is even worse! By the end of each workout I'm always sweating profusely. Level 3 is.. I don't even want to talk about it haha..
I always switch between all 3 levels just so I don't get bored doing the same routine everyday. Although I do think the levels progress in difficulty, the exercises are such that you can modify them pretty easily to accommodate whatever fitness level you're at.
Level 1 is plenty challenging for me right now.
I do love level 1 but I tried level 2 once and didn't enjoy it AS Much.
It was quite a bit harder and I remember not liking the exercises as much.
Enjoy! :)
I've never made it past level 1 because I always get so BORED of doing the exact same thing over and over and I end up finding some other way to work out. But I'm afraid to try Level 2.